5-Day Training in Wales Donna and David just returned to the U.S. after a fabulous teaching tour in the U.K.  They just received the foll...

Sparky Demonstrating the Third Eye Do you long to be joyful more of the time?   When you have those breathtakingly, remarkable days do y...

Does Spring time weather have your sinuses congested?  Use the Cheekbone Press to release tension, drain the sinuses, and clear the lymph gl...

How do I maintain my center while interfacing with family and friends during large holiday gatherings? Sparky is preparing to host Thanksgi...

The Crown Pull: • A great deal of energy is processed in your brain and skull, but it can become stagnant if it doesn't release and move...

Rhythmic Eights (time about 1 minute) Where the Homolateral Crossover addresses large patterns within the Celtic weave, doing Rhythmic Eight...

If you are starting to feel sick, you can often reverse an illness at the onset with a few well-chosen energy techniques. The following exer...

How to Overcome Nervousness About an Upcoming Presentation, Job Interview or Confrontation! The Three Thumps (page 74 of the Energy M...

Q. Dear Donna: I am an elementary school teacher who was in your workshop last week in Cincinnati . Is anyone teaching your work to schoolc...

The Wayne Cook Posture is named to honor Wayne Cook, a pioneering researcher of Bioenergetics force field who demonstrated the effective...